Today is my 45th birthday and here I am wide awake
at 3:30 in the morning. Not sure why I
can’t sleep, but I figured that I would write a blog and perhaps the clicking
of the keys will lull me to sleep.
So I am 45 and just about half way through school. Ok that is not too bad really. I keep on thinking, at least I am doing it
and besides I could be a 50 with no degree or 50 with a degree, either way I am
going to be 50, right?
I am almost done with the last training for a Peer Wellness
Coach and I feel really good about that.
I feel as though I have really accomplished something and I am not even
done yet. We started with a group of 28
and now we are down to 24. That is
actually not too bad considering that we all have various mental health
problems.
I am worried about myself though. I feel a constant sadness, even among the
positive moods. I know this feeling and
it usually doesn’t have a great outcome.
I am wondering how I am going to deal with it in a healthy way. Funny thing is I think this is really the
first time that I decided that I am going to figure out how to deal with it
rather than ignoring it and hope it goes away.
I am pretty sure that I have to let my emotions out and well I really
don’t do that all too well.
There is just too much riding on my wellness right now that I
have to make sure I remain that way. I
have school starting in September and my internship beginning within two weeks
and an upcoming training that I have to facilitate and these areas leave me
little time for me to do what I need to do for my wellness. I don’t have the luxury to take another
semester off of school and in order to work I can’t wait on my internship.
There is also the issue of my father and because of his
illness I was unable to do what I needed to help get a handle on my underlining
sadness. Maybe he is the reason for it
in the first place. Maybe it is the fact
that my mom died in January and I think that I have dealt with it, when in fact
I really haven’t.
All I know is that I am a pretty resilient person and like
always, I will prevail and I will go on and I will get done what needs to get
done. Guess this is actually going to be
a rather short blog for me today. Guess
I just needed to type this out and see for myself that I am over extending
myself and I really need to rethink a few things. No picture today. TTFN
I'm very sorry about your mom. It definitely plays a role. My mother-in-law passed away two years ago and it had a very big, life-changing impact.
ReplyDeleteAt best you start to realize that you don't have endless time to accomplish your dreams anymore and it kicks you into high gear.
Sounds like you're already doing that.